At home, on the go, in the gym guided workout channel for those who want to get results! Pre recorded and live classes! Follow Coach Kollins aka Built By God and his featured guests to get you in the best shape of your life! @builtbygod @builtbygodtv
H.I.I.T No Equipment will take you to another level! This series focuses on bodyweight workouts that you can do from anywhere, anytime. Each video will focus on different body parts, working for 45 seconds and rest for 15 seconds between each exercise. We will push through 3 circuits of several exercises and BE ACCOMPLISHED TOGETHER!