Watch this video and more on Built By God TV

Watch this video and more on Built By God TV

Boxing Cardio Two

Boxing • 6m 42s

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  • Boxing Warm-up: Jump Rope

    Easy to follow jump rope workout!

    Try to do all the way through without tripping to WIN the challenge! Share on IG tag @builtbygodtv

    1 Minute Work 15 Seconds Rest

    Jump rope: www.RushAthletics.co.uk